Upcoming events.
Wellthy Wahine
Womens’ Wellbeing Weekend: A Holistic Approach to Optimal Well-being.
Join us for Women's Health Weekend, a comprehensive 2 day event designed to empower women with the knowledge and tools they need to optimize their health and well-being.
Over the course of this weekend, you will explore various aspects of women's health, including hormone balance, fasting, neuro-endocrine issues, longevity, and the impact of diet and lifestyle habits on overall well-being.
WINTER Retreat - REST. RESTORE. RENEW
Join us on Retreat this Winter 19-21st July 2024
Winter is a time for turning inward and exploring ourselves. Self-reflection, releasing stress, and reconnecting with our deepest truths are a few of the intentions that winter invites us to focus on. Winter is abundant with Yin energy, and as humans, we can learn to embody the season’s lessons in our own lives. Just as summertime provides warm sunlight and long days for us to play outside, the winter months offer an equally expansive opportunity within ourselves to be indoors and rest.
The Water element is alive and vibrant in Winter. In the world around us, rain and snow fall from the sky and blanket the earth with its magical beauty. Constantly moving and transforming, the Water element can teach us the lesson of flow. The Water element represent being in the flow and moving towards changes you may desire.
Your body and mind mirror natures natural rhythms, if you don’t take time to rest and replenish your energy the ability to grow and thrive in the cycles of the coming year is compromised. Resting and restoring during Winter, prepares you for the grow and opportunities of the Spring and Summer seasons to follow.
On our Winter retreat we will create a haven to encourage you to surrender to stillness and set the scene for deep Winter rest. You will experience and explore the aspects of your Water element and learn how nourish and nurture yourself during Winter and bring balance to your water element. A balanced Water element brings cleansing energy to purify the physical, mental, emotional and spiritual levels of the body and is an invitation for transformation. In experiencing a balanced Water element, you may feel a sense of calm, determination and creativity around your endeavours while also having a gentle, soft approach to life.
The Water element organs are the kidneys, adrenals and bladder, as well as the bones, bone marrow, reproductive organs, body fluids and ears. It is important to pay extra attention to these organs during winter. During the retreat you will learn about and experience through stillness and movement, herbs, oils, tonics and seasonal foods how to nourish you water element organs.
LATE Summer Retreat - GROUND.EMBODY. TRANSFORM.
Join us on Retreat this Summer 8-10th March 2024.
Respond to the invitation of nature and allow yourself to transition into the grounding, nourishing earth energy of late summer. A time to pause, connect to your centre and create a stable anchor for change and growth to take place.
The Reckless Foodie & JasonShon Bennet Iconic “FAST & FEAST” Wellness Retreat
Enjoy three days luxurious, quality time-out while experiencing a total reset for your body, mind & soul. Jason & Tracey are so excited to be offering our iconic, transformational ‘Fast & Feast’ retreat experience at the beautiful Longhouse on the Dunedin coastline.
You will be treated to a 3-day/2 night inspiring, nourishing and deliciously restful retreat experience, punctuated with a guided 36-hour juice fast on the middle day and night. This unique and life-changing 3-day weekend will be a deep-dive RESET for your health – super engaging, highly educational, deeply relaxing, filled with connection and fun with like-minded others with a transformational juice fasting component on Day 2.
Summer Retreat - IGNITE. CREATE. ILLUMINATE.
Join us on Retreat this Summer 3rd-5th November 2023.
The fire element is how we express joy, love and passion for life. It is the illumination of our being, the strong energy that keeps us moving forward, ignites our metabolism and is responsible for all transformative process in both our physical and emotional existence. This element represents the relationship we have with ourselves and the people in our lives. It helps us connect to experience love, intimacy and oneness. It is the energy that provides us with inspiration, creativity and enjoyment.
Spring Retreat - Awaken. Flow. Glow.
Join us on Retreat for Spring 2023. An opportunity to embrace the flourishing Spring energy, to transition from Winter’s rest and create space for wonderful new beginnings.
Winter retreat - REST. RESTORE. RENEW
Winter is a time for turning inward and exploring ourselves. Self-reflection, releasing stress, and reconnecting with our deepest truths are a few of the intentions that winter invites us to focus on. Winter is abundant with Yin energy, and as humans, we can learn to embody the season’s lessons in our own lives. Fall in love with silence & stillness. Rest. Restore.Renew
AUTUMN RETREAT - RELEASE. CONTEMPLATE. ASPIRE.
An opportunity to soften, to let go, to take time to appreciate and nourish yourself, to gather inspiration and consolidate and learn from the lessons of the season.
SOULFUL WOMEN’S DAY RETREAT.YOGA.SURF.CONNECT
Join Evie Newton & Denise Oriel-Bartlett for YOGA.SURF.CONNECT on the 25th March for a day retreat. Balance your energy with gentle yoga practice..Challenge yourself in the ocean. Unwind, relax & connect your body & mind to create harmony.
Late Summer retreat - Ground. Embody. Transform.
Respond to the invitation of nature and allow yourself to transition into the grounding, nourishing, earth energy of late summer. A time to pause, connect to your centre and create a stable anchor for change and growth to take place.
Rewild Portrait & Retreat Experience with Kassandra Lynne
Kassandra Lynne is excited to be bringing you an opportunity to reconnect with nature, yourself & unleash the goddess within. Bring your bestie or come solo & treat yourself to a luxurious reset for your mind, body & spirit!
Summer Retreat - IGNITE. CREATE. ILLUMINATE.
Join us on Retreat this Summer 4th - 6th November 2022.
The fire element is how we express joy, love and passion for life. It is the illumination of our being, the strong energy that keeps us moving forward, ignites our metabolism and is responsible for all transformative process in both our physical and emotional existence. This element represents the relationship we have with ourselves and the people in our lives. It helps us connect to experience love, intimacy and oneness. It is the energy that provides us with inspiration, creativity and enjoyment.
Spring Retreat - Awaken. Flow. Glow
Join us on Retreat this Spring. An opportunity to embrace the flourishing Spring energy, to transition from Winter’s rest and create space for wonderful new beginnings.
Practitioners Retreat
Practitioners Retreat
Practitioners are invited to join us for a collaborative weekend, deepening our practise, exploring collaboration and growing community.
Get to know the Longhouse by Staying with us for the weekend.