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Wellthy Wahine

Friday, 14 June 2024 2:00 pm
Sunday, 16 June 2024 3:00 pm

Krafted Ltd T/A The Longhouse 1140 Coast Road Karitane New Zealand (map)

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Wellthy Wahine Retreat June 14-16, 2024

from $600.00

Women's Health Weekend: A Holistic Approach to Optimal Well-being

Join us for our inaugural Women's Health Weekend - an immersive event designed to nurture and empower women.

Over the course of the weekend we’ll run 3 workshops, where we’ll share insights and evidence-based approaches to help women navigate the unique challenges they face. We’ll explore various aspects of women's health, including stress, hormone balance, fasting, neuro-endocrine issues, longevity, and the impact of diet and lifestyle habits on overall well-being

You’ll also have the opportunity to recharge with a carefully curated mix of activities, delicious food and holistic treatments that will nourish your body and mind. Activities such as nature walks, yoga and meditation sessions, group meals, campfire gatherings will provide opportunities for participants to relax, rejuvenate, and connect with each other and the natural world.

There’ll also be the option of booking a wellness therapy session (or a few) with our affiliated professionals.

Whether you're looking to improve your physical, mental, or emotional well-being, Women's Health Weekend has something to offer everyone. Join us for a transformative experience that will leave you feeling empowered and inspired to take charge of your health and well-being.

You can attend this retreat during the day only ( 9am until 4pm) or

Choose to stay 2 nights with us ( Fri 2pm - Sun 2pm)

Programme Outline:

Friday ( Overnight Attendees only)

2pm onwards Arrive

Free time to relax or book a treatment : Massage , Infra. Red Sauna, IV Therapy, Nature Walk

6pm Dinner

Saturday

9am Welcome & Opening Circle

Yoga & Meditation

Brunch

Wellness Talk: Women’s Health